I am hugely proud of my achievements so far:

World Record Holder T34 5000m

Bronze Medallist 2014 European Championships 800m

UK No.1 100m, 200m, 400m & 800m

European Record Holder 800m

British Record Holder 100m, 200m, 400m & 800m

Ranked #2 in World 800m

Ranked #5 in World 400m

​Energize Awards Young Sports Person of the Year 2012


Born: 2 May 1996

Birthplace: Shrewsbury

Club: Coventry Godiva Harriers

Events: T34 100m, 200m, 400m, 800m

​Nickname: 'Big' Ben

Biggest Career Influence: Myself & my family pushing me to do everything I dreamed of as a kid

Favourite place I've raced: Dubai

Favourite Sport outside athletics: Rugby

​Sporting Idol: Muhammed Ali

​My music: Ed Sheeran

​Worst Food: Sprouts

Superstition: Before every race I have to listen to Eminem 'Lose Yourself' and Guns N' Roses 'Sweet Child O'mine' 

facts & STats